Monthly Archives: May 2011

Self-defense for women: a lonely park scenario

An attack can happen to anyone, at any age, in any place. There are some tips on what you can do in such a situation. 1. Avoid and Prevent It is best to avoid isolated, dark places. Avoid dressing provocatively … Continue reading

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Aikido Principles for Life

There are some thoughts about O-sensei’s Aikido and its practical application in our lives. There is much more about Aikido, but even these three principles are too much for us to handle… 1. The Principle of Non-resistance to Force An … Continue reading

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